YMind (Mindfulness Groups) Information Sessions

05:30 pm - 13 March 2018

@ Foundry Kelowna

100 - 1815 Kirschner Road
Kelowna BC  V1Y 6G3



Are you between 18-30 and struggling with anxiety?

Our free YMind groups explore coping mechanisms and stress management strategies in a safe and welcoming environment. This program, led by trained mental health professionals, will take place Tuesday evenings for 7 weeks.

Contact 250-317-7980 or ymind@ymcaokanagan.ca to reserve a spot at one of our info sessions March 13 or 20 to see how we can help. The next program begins April 3 at Foundry Kelowna.

ymcaokanagan.ca/YMind

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Categories: Community Organization, Counseling & Mental Health, Non-Profit Organization

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