Looking for a Deep Tissue Massage? At "Just Breathe" I am dedicated to eliminating all levels of tension that prevent you from complete relaxation.
Hello, my name is Sharla. I am the Owner and operator of Just Breathe Massage. I believe that to be most effective with your treatment I must always make my massage approach and technique unique to you as an individual.
Australian trained Naturopath Brandon Raynor developed this system of bodywork that encompasses both the muscle and skeletal systems of the body.
Raynor Massage is an integration of various Eastern forms of massage such as Shiatsu, Thai, Ayurvedic massage, Eastern chiropractic work, Lomi Lomi and yoga breath work.
Please note that I am not an RMT, therefore I am unfortunately not covered under most plans.
As a trained Advanced Raynor Massage Specialist, I focus on removing all 4 levels of tension.
Mental, Physical, Emotional and Traumatic.
This is how we are trained to resolve your mind and body stress:
Mental Layer of Tension – Calm anxious thoughts, Slow mind chatter, and ease the active mind.
Physical Layer of Tension – Seek to resolve aches, pains, posture imbalances, soreness, tight muscles, vehicle accident and chronic injuries, and other physical conditions.
Emotional Layer of Tension- By massaging the abdomen, feet, knees, hands, hips, head and/or chest we can Identify how emotional tension manifests into mental and physical issues release these blockages (how “dis-ease” can often develop into “disease”).
Traumatic Tension – Often a result of a life-threatening situation, such as a horrific car accident, physical or sexual assault, or the loss of loved one can have long-term effects on the cellular structure of the mind and body.
Massage has been very successful in helping to lessen the symptoms and effects of Depression, Post-Traumatic Stress Disorder, Debilitating Anxiety and many other physical and mental ailments triggered by severe trauma.
At Just Breathe Massage, I will guide you through your own healing journey.
Just Breathe and let the journey happen.
60 minutes $70.00 +GST
90 minutes $100.00 +GST
120 minutes $130.00 +GST
Spa, Beauty & Personal Care